What does this plan involve?
Across 6 weeks, the Limitless Health team of functional medicine health coaches, nutritionists and strength coaches will guide you through what can be an otherwise complicated process. There will be NO counting calories, NO restrictive dieting, NO over-exercising but rather we will share our knowledge to help you understand your body better, move mindfully and set the foundations for habit change.
At the end of this program, you should feel an increase in energy, better quality sleep, weight loss, improved digestion, improved mobility and fitness and most of all, be empowered to continue to prioritise your health. 
During the program, you will get:
Every week: 1:1 Functional Medicine Health Coaching Sessions (total, THREE HOURS of 1:1 sessions) to build an individualised approach and accountability throughout the program.
Every Monday 6PM HKT: Live Metabolic Reset Workshop
Every Wednesday: Live private Q&A sessions
Plus 24/7 Whatsapp support, accountability check-ins & handy bonus materials!
A complimentary 1:1 Personal Training Session with a Limitless Coach.
This represents over HKD$12,000 in value, for just $5888! 
Online Workout
What do I need to get started?
Aside from an open mind and a willingness to commit to making better decisions towards your health, you need a Zoom account as the workshops will be done via Zoom. 
All workshops will be recorded and made online for a limited time to view.
We also highly recommend that you purchase the supplement package for best results.
Our supplement package comprises of supplements from functional medicine approved brands not generally available to the public. 
Citrus Fruit
What is the blood sugar monitor for? 
The continuous blood sugar monitor is a powerful tool to show you what your blood sugar management is like. It is a patch with a very very tiny needle, and doesn’t hurt to put on.
You track your blood sugar via an app that works on most smartphones. 
During the course of the Metabolic Reset, we will show you how and teach you how to read the results and what they mean.
Nutritional Cooking
What is functional medicine?

Functional medicine determines how and why illness occurs and restores health by addressing the root causes of disease for each individual.


We are trained to help people change their lifestyle to better meet their bodies’ needs while functioning in our digital, fast-paced world. The way we work and live has changed in the past century, but our bodies' needs have not. That is why we focus on food, movement, sleep, stress management, and social connection. 

We are also trained in our scope of practice. Meaning, that we know how to identify when you might need medical or mental health assistance beyond our expertise and we are trained to help you seek out that kind of support, as needed.

Herbal Remedies
What do we not do?
Our coaching assumes that you take full responsibility for your own wellbeing. Any information provided in this program is for general education only and is not intended to substitute for the advice, treatment and/or diagnosis of a licensed professional.
This program is NOT a transformation and it is NOT designed for a quick fix weight loss. The weight you lose on this program would be a result of decreasing inflammation and improving blood sugar balance. It would require continued effort for maintenance but more importantly, habitual change which is what we hope to sow the seeds for throughout this program.  
Image by Nathan Dumlao
Why supplements and why would you highly recommend the package? 
Our supplement package comprises of supplements from functional medicine approved brands not generally available to the public. These supplements contain gut restoring herbal blends that include slippery elm, aloe vera, citrus pectin, as well as anti-inflammatory EPA, colostrum, and digestive enzyme blends. We use these supplements because they are proven to work, they are high quality and do not contain fillers unlike most brands you can buy off iherb. We want you to get a best results as possible, so we don’t want to take any chances. 
How do I pay?
You can pay via bank transfer or payme. Payment is upfront.
Happy Man
What happens if I don’t like it after a week? Can I get a refund?
Yes. We are so confident you’ll love our program that if you wish to leave within the first week we will issue a complete refund of rest of the program, no questions asked!